Foundation Offices Workplace Wellness Program

Let’s work and play together to “Leave It Better Than You Found It”!

greater poweshiek community foundation logo
ahrens park foundation logo
5210 Healthy Choices Count! logo

Healthy employees are more productive employees! Workplaces that focus on wellbeing see greater levels of innovation, creativity and overall happiness among their employees. 5-2-1-0 Healthy Choices Count! is Iowa’s statewide effort to make the healthy choice the easy choice.

healthiest state initiative logo

This initiative, led by the Healthiest State Initiative and the Iowa Department of Public Health, is helping create healthier environments in educational settings, health care practices, workplaces, and communities — the places where Iowa families live, learn, work, and play.

According to the 2019 America’s Health Rankings, Iowa is #20 in the nation when it comes to our state’s physical, mental and social well-being. The goal of the Healthiest State Initiative is to become the healthiest state in the nation.

healthiest state annual awards logo

In January, 2021 the Claude W. and Dolly Ahrens Foundation was named a finalist in the Healthiest State Small Workplace category. Soon after, the Foundation Offices Workplace Wellness program was launched for all staff and partner staff by the Claude W. and Dolly Ahrens Foundation.

5210 infographic

Since October, 2019 the Claude W. and Dolly Ahrens Foundation has been a 5-2-1-0 Healthy Choices Count! Registered Workplace. We have committed to help our workforce Eat Well, Move More and Feel Better. Let’s work together to improve our nutrition, physical activity and wellness environment. We want to make the healthy choice the easy choice at our workplace.

Wellness Wednesday

Every Wednesday, an hour of time is designated for all staff to participate in wellness activities. This time is purely optional for all staff and is counted as part of the paid workday. Examples of Wellness Wednesday activities may include:

  • Walking, Yoga, Biking, Sledding, Ice Skating at Ahrens Park
  • Gardening, bring your dog to work/walk, Krumm Preserve nature walk
  • Educational workshops like Meditation & Mindfulness, Heart Math, Make It Ok, DEI
  • Nutritious meals, snacks and togetherness
  • Volunteer activities: Tiger Packs packaging and other Lend A Hand opportunities
Healthy Day infographic

January is all aboutNew Beginnings

new beginning month

February is Heart Health Awareness Month

Heart health awareness month

March is Good Nutrition & Sleep Awareness Month

sleep awareness month

April is Stress Awareness Month

stress awareness month

May is Mental Health Awareness Month

mental health awareness month

June is National Great Outdoors & Trails Month

outdoors and trail month image

July is National Park & Recreation Month

national park and recreation month

August is “Leave It BetterThan You Found It” Month

leave it better than you found it month

September is NationalFood SafetyAwareness Month

national food safety month

October is Healthiest State Month – 10/6 Healthiest State Walk!

November is Healthy Skin Awareness Month

healthy skin awareness month

December is about giving back & celebrating the past year’s successes!

giving back month